Introduction:
The herb dhania, popularly known as coriander, has a number of potential uses. Its botanical name is Coriandrum sativum L., and the Apiceae family is where it originates. The entire plant has the potential to be used by different cultures and in folk medicine systems as a traditional treatment and flavoring agent for a variety of ailments.
The herb coriander, sometimes called cilantro and dhaniya, is widely used in cooking, particularly as a garnish. To improve the flavor and add aroma to food, it is used in raw, fresh, or dried form. It is a very potent plant that is frequently used to treat conditions including anemia, high cholesterol, diarrhea, skin disorders, menstrual irregularities, conjunctivitis, and eye care.
Synonyms
Fructus coriandri, Coriander fruits, Cilantro, Chinese parsley.
Chemical Constituents:-
Lacuna is present in place of the vittae due to the development of sclerenchyma containing n-decanal, which gives coriander its foul odor. Coriander's main component is volatile oil (0.15 to 1.0%), which contains 65 to 70% of (+)-linalool (coriandrol) and pinene.
Neutritional component
Vitamin A, vitamin K, vitamin C, nutritional minerals, and fibre are all abundant in coriander. Minerals including magnesium, calcium, selenium, manganese, and iron are all present. The herb's essential oils are known to reduce bacterial growth and multiplication. The herb coriander is full of nutritional advantages and is high in ascorbic acid and 11 different essential oils that provide it antirheumatic and antiarthritic characteristics.
nutrition information 100 grams: 23 calories, 0.5 g of total fat, 46 mg of sodium, and 521 mg of potassium.
Total Carbohydrates: 3.7 g Protein: 2.1 g
Minerals and vitamins
134%
0.06 Vitamin A Calcium
45%
Iron 5% Vitamin B-6 6% Magnesium 6% Vita
min C 9%
Benefits of cinnamon
use of coriander (dhania) for respiratory health
For chest problems and coughing, dhania leaves can be administered topically as well as eaten. The dhania fruit may be useful in treating bronchitis, a cough, and sporadic fevers. Dhania may also have expectorant (mucus-ejecting) qualities. Dhania seeds have been used in traditional Chinese medicine to treat influenza. Dyspnea (difficulty breathing) may also be helped by dhania. However, because they can be dangerous, respiratory illnesses need to be appropriately identified and managed by a physician.
Uses of coriander in skin
With conditions like acne, eczema, dry skin, skin ulcers, and blackheads, dhania may be beneficial. Additionally, it might be beneficial for rashes, hay fever, allergies, and urticaria.More investigation is needed to support these statements, though.
Dhania's potential benefits for the central nervous system
include potential relief from syncope, vertigo, and memory loss. Dhania is often prepared by boiling it with milk. Additionally, it might lessen anxiousness. Additionally useful for insomnia (sleeplessness), dhania. Dhania's vitamin K level makes it potentially beneficial for treating Alzheimer's. The coriander seed's ethanolic and aqueous extracts may both be effective treatments for convulsions. To verify these assertions, more investigation is needed. Please do not self-medicate if you have a condition affecting your central nervous system; instead, see a doctor.
Dhania use for eyes:
Dhania may be beneficial for eyes, and it may lessen burning and irritation. The antioxidants found in dhania may be able to treat eye conditions. To get an accurate diagnosis and treatment for eye issues, though, visit a doctor.
used to diuretics
Diuresis is the process of removing extra salt and water from the body. Studies suggest that dhania seeds may, in a dose-dependent manner, increase diuresis, glomerular filtration rate, and electrolyte excretion from the body. For such possible effects of dhania to be confirmed, more study is necessary.
using dhania to treat diabetes
Patients with diabetes may benefit from dhania. It might lower blood sugar levels in the body and aid in the treatment of diabetes by promoting insulin secretion. However, a doctor should appropriately identify and treat diseases like diabetes. Therefore, please seek medical advice rather than self-medicate.
gastrointestinal system:
Digestion issues, abdominal discomfort, and appetite loss may be helped with dhania. The leaves of dhania can be eaten as an appetizer, and they may also aid in digestion and ease muscle spasms and stomach cramps. Dhania fruit may also be beneficial for indigestion. Dhania is a well-known effective carminative (relieving gas buildup) substance. Dhania has been used in various regions of Pakistan to treat flatulence, diarrhea, stomach issues, vomiting, and jaundice. Additionally, dhania may improve bowel movements and serve as a mild laxative. Hepatitis and ulcerative colitis may both be successfully treated with it.Please, nonetheless, seek medical advice before using.Uses as antibacterial
Dhania is used as an antibacterial agent, and research suggests that the essential oil from the seeds may have some potential antifungal properties against Candida albicans. Coriander leaves' essential oil and aqueous extract may have inhibitory effects on both Gram-positive and Gram-negative bacteria, including Proteus mirabilis, Escherichia coli, Salmonella typhi, and Staphylococcus aureus. Additionally, a dhania leaf and seed infusion may help lower fever.
Cholesterol lowering agent
animal research suggest that coriander seeds may have potential cholesterol-lowering properties. This is why some people use dhania as a cholesterol-lowering supplement. Low-density lipoprotein (bad cholesterol), very-low-density lipoprotein, and maybe lower triglyceride levels were noted.
High-density lipoprotein (good cholesterol) levels may have risen as well.
Although there are studies that demonstrate the potential uses of dhania in a number of ailments, they are insufficient, and further research is required to determine the full extent of dhania's positive effects on human health.
My observations suggest that coriander leaves may function naturally as a chelation and detoxifying agent. It might aid in the removal of mercury-based dental fillings or the flushing out of heavy metals from the body during chemotherapy. To fully comprehend its effectiveness, more study is necessary.
rids of diarrhea
Consuming coriander improves liver function, assists digestion, and gets rid of microbial and fungal invasions that cause diarrhea. Oils like borneol and linalool help prevent stomach issues including nausea and vomiting.protects against allergies
Coriander is a useful plant for treating hay fever and seasonal allergies due to the presence of anti-histamine characteristics. In addition to warding off issues like hives, throat swelling, anaphylaxis, etc., it is known to prevent skin infections.
relieves skin inflammation
Coriander contains the anti-arthritic and anti-rheumatic compound cineole. These characteristics provide the plant the ability to lessen edema brought on by kidney problems, anemia, arthritis, etc. It causes frequent urine, which helps the body remove toxins. As a result, the body functions better, the skin is healthier, and the body as a whole is healthier.
maintains bone health
Calcium and other substances essential for the growth and stability of bones are abundant in coriander. It addresses the signs and symptoms of osteoporosis and other disabling conditions that weaken bones. The coriander leaf's core has a very high quantity of calcium.
smallpox treatment
In addition to having high quantities of vitamin C and iron, coriander also has a variety of essential oils that are highly potent in terms of their antibacterial, anti-infectious, and antioxidant effects. Together, these minerals can both treat and prevent smallpox. Coriander has a lot of vitamin C, which is well recognized for curing smallpox.
keeps blood pressure constant
Consuming coriander may be quite helpful for patients with hypertension, according to research. Through the acetylcholine process, which results from a reaction between calcium ions and cholinergic receptors, it reduces blood pressure.
Due to its ability to reduce blood vessel strain, coriander also lowers the risk of cardiovascular diseases like strokes and heart attacks.
for oral sores
Because citronelol, an essential oil, is a part of coriander, it has a high level of antibacterial power. The other ingredients in coriander, besides citronelol, also have antibacterial qualities that help prevent and treat mouth ulcers and sores. It is a typical element in toothpaste manufacturing and also gets rid of foul breath.
protects against anemia
A consistent intake of the mineral iron is necessary for those with anemia. The mineral is abundant in coriander, which avoids issues including shortness of breath, exhaustion, an increase in heart rate, and aberrant cognitive processes. protects against bacteria Salmonella
Coriander is a very potent antibiotic with double the effectiveness needed to combat the deadly Salmonella infection. Because coriander contains a lot of dodecenal, it aids in preventing the body from acquiring any issues caused by the aforementioned microorganisms. Salmonella has a reputation for causing extremely unpleasant and occasionally lethal conditions. Therefore, including coriander in your diet helps you avoid the potential health issues that the bacteria could bring on.
heart health
In addition to being cholesterol-free, coriander provides a rich source of essential oils, antioxidants, dietary fiber, and vitamins. It starts the process of lowering bad cholesterol levels while helping to raise levels of good cholesterol in the body.This prevents the buildup of cholesterol in the arteries and is advantageous for those with heart conditions, atherosclerosis, and other cardiovascular issues.
enables peaceful slumber
The herb coriander provides soothing effects. It helps you relax and fall
asleep peacefully by reducing stress and anxiety.
Dosing
The right amount of coriander to take depends on a number of variables, including the user's age, health, and various other conditions. A suitable dosing range for coriander cannot yet be determined due to a lack of scientific data. Keep in mind that dosages can be crucial and that natural products aren't always safe. Prior to using, make sure to read and follow all applicable instructions on product labels and speak with your pharmacist, doctor, or other healthcare expert.
special warnings and precautions
When used orally, coriander is likely safe when consumed in food quantities. When taken as medicine in bigger doses, it is possibly safe for the majority of people. Allergies can be triggered by coriander. Asthma, nasal swelling, hives, or mouth swelling are examples of responses' symptoms. People who work with spices in the food business seem to have these reactions the most frequently.
When handled properly, coriander is possibly safe when applied to the skin. It might itch and irritate the skin. There isn't enough trustworthy information to determine whether coriander is safe to consume when pregnant or breast-feeding. Avoid use to be on the safe side.Allergies. Coriander may cause allergic responses in people who are sensitive to mugwort, aniseed, caraway, fennel, dill, or other related herbs.
Diabetes. Blood sugar levels could be lowered with coriander. If you have diabetes and consume coriander, keep a tight eye on your blood sugar levels.
Low blood pressure: Coriander may make you feel less tense. People with low blood pressure may see a drop in their blood pressure as a result of this. If you have low blood pressure or take medicine to lower your blood pressure, use with caution.
Coriander may reduce blood sugar during surgery. There is considerable worry that it might affect the ability to control blood sugar after surgery. At least two weeks before your scheduled surgery, stop using coriander.
Potential Negative Effects
The U.S. Food and Drug Administration considers coriander to be GRAS (generally recognized as safe) when it is used to season food.
However, some spices, such as coriander, have the potential to cause an allergic reaction. The symptoms might range from moderate (such a skin rash, redness, or swelling) to severe (like anaphylaxis). Consult a doctor if you have any doubts about whether you may be allergic to coriander.
Additionally, before using coriander, anyone who are expecting, nursing, have diabetes, low blood pressure, or are two weeks out from surgery should consult a doctor.
Some medications, such as those for high blood pressure, diabetes, treatments that heighten photosensitivity, and sedatives, may be affected by coriander. c to coriander.
Additionally, before using coriander, anyone who are expecting, nursing, have diabetes, low blood pressure, or are two weeks out from surgery should consult a doctor.
Some medications, such as those for high blood pressure, diabetes, treatments that heighten photosensitivity, and sedatives, may be affected by coriander.
Interactions ?
Generally Speaking
With this combo, use caution.
CORIANDER interacts with diabetes medications (anti-diabetic medicines).
Blood sugar may be lowered with coriander. Blood sugar levels are also reduced by diabetes medicines. When combined with diabetes treatments, coriander may cause your blood sugar to drop too low. Keep a watchful eye on your blood sugar. Your diabetes medication dosage may need to be adjusted.
Glimepiride (Amaryl), glyburide (DiaBeta, Glynase PresTab, Micronase), insulin, pioglitazone (Actos), rosiglitazone (Avandia), chlorpropamide (Diabinese), glipizide (Glucotrol), tolbutamide (Orinase), and other drugs are some of the ones used to treat diabetes.
Drug interactions between CORIANDER and sedatives (CNS depressants)
Coriander may make you feel sleepy and groggy. Sedatives are drugs that make you feel sleepy. Combining coriander in therapeutic doses with sedative drugs may result in excessive sleepiness.
Clonazepam (Klonopin), lorazepam (Ativan), phenobarbital (Donnatal), zolpidem (Ambien), and many other drugs are examples of sedatives.
CORIANDER interacts with medications that make you more sensitive to sunlight (photosensitizing drugs).
Summary
The coriander plant is soft and thin, and every part of it is quite beneficial and essential to nourishment. It has a distinct flavor that refreshes and leaves a lime-like aftertaste in the tongue. It has a peculiar flavor that combines fragrant, a little peppery, and a sweet citrus flavor. As a result of its abundance in essential oils as well as its antibacterial, antihistamine, and antioxidant characteristics, coriander can help prevent issues like obesity, hypertension, anxiety, restlessness, and more. Anemia, mouth ulcers, allergies, small pox, blood pressure, diarrhea, and other conditions are prevented and treated by it. It is a hygienic and wholesome path to healing and fitness. It is also believed to improve libido, safeguard the liver, and avoid spasms.
Disclaimer: The information on this website is provided solely for educational reasons and is not meant to replace professional medical care. The reader should speak with their doctor to evaluate whether the information is appropriate for their circumstance because everyone has different needs.
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